The guide is designed to help our students seeking research-worthy sources like articles, books, and websites on mental health and any of its many aspects. Navigate this guide with the tabs at the top of the page.
**This resource is not designed to treat or diagnose any personal mental health issues; if you have concerns with your own well-being, we encourage you to reach out to the organizations listed on this page that are dedicated to helping those who are experiencing mental health issues. **
Mental health "refers to a person's emotional, psychological, and social well-being, [and it] affects how people think, feel, and act" ("Mental Health," 2020). This is a broad term that refers to both the conditions that can negatively affect one's mental health, as well as those activities, strategies, and treatments utilized to improve mental health.
Not sure where to start? Check out these definitions and overviews from trusted sources.
